Wellness

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Helpful Holiday Hints

Helpful Holiday Hints

 By Rebecca Luttrell RDN LD   The holidays are surrounded by family, friends, fun and FOOD!  Many of our celebratory events involve food and not just any food, but usually indulgent, unhealthy choices and portions.  Some of us choose not to participate in getting...

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Overcoming Emotional Eating

Overcoming Emotional Eating

Nearly everyone uses food as a coping mechanism for different emotions. Some people eat when they are stressed or overwhelmed, while others eat out of boredom or habit. A lot of people use food as a reward when they feel like celebrating a success. All of these...

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May 2017: My Mobile Unit

May 2017: My Mobile Unit

The My Bariatric Solutions mobile unit was put into service September 2011 primarily to provide follow-up care for Lap Band patients. As the number of patients undergoing gastric sleeve and gastric bypass grew so did the services provided by the mobile unit. With...