Blog - Wellness

Truly Understanding the Food Label

Do you truly understand the food label? Think it’s just about reading the calories, fat, and protein? There is actually more to it than that!! Whether you live in Dallas, Fort Worth, or Decatur, Texas next time you’re at your local grocery store, learn how to look past the marketing schemes and evaluate the product […]

Protect Yourself from Sun Damage and Skin Cancer

Part 1 – Sun Damage You’ve had your weight loss surgery in Dallas, lost weight and you’re looking and feeling great.  For the first time in years you have the confidence to put on a swim suit and head outdoors to enjoy the Dallas sun.  Well, take-care, the sun’s ultraviolet (UV) rays can wreak havoc on your skin […]

Weight Loss Surgery Insurance Exclusion: No worries!

More and more companies are choosing not to include bariatric surgery coverage in their medical insurance policies offered to employees.  If your insurance does not cover bariatric surgery, do not get discouraged. While My Bariatric Solutions does not offer in house payment plans, we do work with several medical financing companies. Many of our patients […]

The True Dangers of Soft Drinks for Weight Loss Surgery

Attention soda lovers! It’s time to finally pry those cans out of your hands, especially if you’ve had or are considering bariatric surgery!  We all are fully aware that there is no nutritional benefit to sodas and even diet sodas. In fact, most of us know that sodas are actually harmful to our body.  Recent […]

Overcoming and Preventing the Weight Loss Plateau

Have you had bariatric, Lap Band or Gastric Bypass surgery in the Dallas-Fort Worth, Texas areas?  Has your weight loss slowed or stopped?  Are you no longer seeing results, and don’t understand why? Well you most likely need to learn how to stop weight-loss plateau. Weight loss, after bariatric surgery, is very significant early on; […]

New Years Resolutions – How to make them successful

Every year, millions of people determine to make changes, and New Year’s resolutions are our attempts at jumpstarting these changes. According to Statistic Brain (http://www.statisticbrain.com/new-years-resolution-statistics/), the top 10 resolutions for 2014 include: 1. Lose Weight 2. Getting Organized 3. Spend Less, Save More 4. Enjoy Life to the Fullest 5. Staying Fit and Healthy 6. Learn Something […]