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Wellness

Christin Romo

Christin Romo

Hello, My Bariatric Solutions Community! Here we are a month into the New Year, and this is where the momentum for the year starts to form its definition. How has the first month been for you? How are those goals and resolutions looking? It’s a good time to check...

Christin Romo

Christin Romo

Hello, My Bariatric Solutions community! My name is Christin Romo. I am the Account Manager for the Weight Management Division at Advantage Point Behavioral. We have handled your Psychological Evaluation, or are assisting you in your journey with Weight Loss...

Exercise as a Stress Reliever

Exercise as a Stress Reliever

Exercise can be used as a stress reliever in many ways. From improving self-confidence to helping you sleep better at night; exercise is a beneficial way to help control and reduce stress. Read below what benefits can come when including exercise into your daily...

When Should I See My Doctor?

When Should I See My Doctor?

The most critical timeframe for complications related bariatric surgery occurs within the first 72hrs up to 6 weeks post-surgery.  Symptoms of concern include: Fever over 101 degrees Fahrenheit Symptomatic low blood pressure Heart rate greater than 120bpm (or 40...

Junk Food Replacements

Junk Food Replacements

Even after you feel like you’ve mastered this whole new way of eating after bariatric surgery, those old food cravings can creep back up every now and then. It is important for long-term weight management to keep junk food to a minimum. These foods do not keep you...