Keep Active with Leisure Time Activity
Diabetes and Nutrition
Stress and Health in the Fall Season
Crockpot meals: A simple, healthy way to cook
Pregnancy after Bariatric Surgery
September – Food Safety Awareness Month
Hydration: Why is it important?
What is Iron?
Cleared for Resistance Training. What’s Next?
Stress and How It Impacts on the Body
Natural Sugars vs. Added Sugars
What’s the Deal with Fad Diets?
Setting Successful Goals
Bariatric Eating During The Holidays
Helpful Holiday Hints
Overcoming Emotional Eating
Importance of Muscle Maintenance Post Surgery
August 2017: What is the Role of Nurse Practitioners after Surgery?
July 2017: Eating Out After Weight Loss Surgery
June 2017: Should I Have Plastic Surgery?
May 2017: My Mobile Unit
March 2017: Overcoming Exercise Obstacles
February 2017: Deciphering Bariatric Surgery Myths
January 2017: Start 2017 Off Right with Exercise Tips
December 2016: Navigating the Holidays After Bariatric Surgery
Flex Spending, Nov. 2016
How to Choose a Health Club
Weight Loss Support on Social Media
Constipation After Bariatric Surgery
Growing and Cooking with Herbs
Exercising for 2016
Ultherapy Skin Removal
Improve your overall health in 2016
Paying for Out-of-Pocket Medical Expenses
The Trouble with Sitting
Mindful Eating Tips
Bariatric Surgery Success: Surgery as a Tool to Weight Loss
Prevent Dehydration in Adults After Surgery
The Truth About Gluten
2015 – The Year of Opportunity
Bariatric Surgery & Constipation
Carbs and Understanding Them
Financing Your Weight Loss Surgery Procedure
Truly Understanding the Food Label
Protect Yourself from Sun Damage and Skin Cancer
Weight Loss Surgery Insurance Exclusion: No worries!
The True Dangers of Soft Drinks for Weight Loss Surgery
Overcoming and Preventing the Weight Loss Plateau
Preparing For Your Hospital Stay
New Years Resolutions – How to make them successful
Dehydration and Weightloss
5K HELPFUL ADVICE
Exercise Time Management
DIFFERENCES BETWEEN BMI/BODY WEIGHT/GOOD HEALTH
Exercise Goal Setting
My Bariatric Solutions Designations
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