Calories: 156  Fat: 3g  Carbs: 1g  Protein: 29g


2 c rotisserie chicken, shredded and chopped
1 t onion, finely chopped
1 t celery, finely chopped
¼ c non-fat plain Greek yogurt
1 T water
1 t curry powder


Combine chicken, onion and celery. In separate container, mix yogurt, curry powder and water until smooth. May add more water as needed. Add chicken and yogurt mixture and blend.