VITAL NUTRITION – Vitamin D supplementation before and after bariatric surgery has many health benefits. It has been found to increase immunity, healing and decrease depression. Plus, research has shown it plays a part in preventing heart disease, cancer,...
In 2018, 10.5% of the US adult population or 34.2 million Americans were diagnosed with diabetes. Every year, almost 1.5 million Americans are newly diagnosed with diabetes2. So, what is diabetes? Diabetes has two subcategories based on the origin of the disease....
Vitamin supplementation is necessary after Bariatric Surgery to prevent nutritional deficiencies. There are a handful of vitamins and minerals that bariatric patients may become deficient in quite fast. A group of these vitamins are called the B vitamins. There are...
Is your New Year resolution to lose weight and get back in shape off to a slow start? Or maybe you started strong but now the weight loss has stalled, and you are not ready for bariatric surgery, but you could use a little help. You may want to consider My Bariatric...
Do you find yourself questioning the normalcy of your bowel movements? Are they looser than normal? Not having any for days? These are normal, frequently asked questions and can tell a story about your diet and health. It just goes to show, what you put in will come...
Hypoglycemia, also known as low blood sugar, is an uncommon but unpleasant experience that both bariatric and non-bariatric patients may encounter. Symptoms of hypoglycemia may include feeling lightheaded, increased perspiration, dizziness, weakness, blurred vision,...
