2c. low fat cottage cheese 6 slices turkey bacon 2 green onions ¼ c. fresh parsley 1 cucumber, chopped 1 red pepper, chopped Red pepper flakes to taste Instructions: Cook turkey bacon until crisp, blot off grease allow to cool Finely chop green onion and parsley...
Ingredients Vegetable cooking spray One, 15 ounce can black beans, well rinsed & drained 1/2 cup Truvia baking blend, the kind in the bag 3 tablespoons butter, melted 1 teaspoon vanilla 3 large eggs 1/2 cup Dutch cocoa – 100% Cocoa (low carb)- 1 single serving...
Ingredients 1 tablespoon extra virgin olive oil 2 small yellow onions, chopped 4 cloves garlic, minced or grated 2 pounds ground turkey or chicken 2 red peppers, seeded and chopped 2 chipotle peppers in adobo, finely chopped (use 1 pepper for less heat) 2...
Susan Maria Leach Warm Mexican Chicken Salad… a Rotisserie Chicken Hack! Here’s another five-minute recipe and all you need is a chicken and a few salad ingredients. This is a wonderful meal even if you were not running short on time – that you can...
Yield: 2 servings Prep Time: 20 mins Cook Time: 0 mins Total Time: 20 minsServes: 2 Ingredients 1 avocado, peeled and quartered1 tsp fresh lime juice (or use fresh lemon juice)1 red bell pepper, thinly sliced½ cup thinly sliced red onion2 cups shredded...
