Recipe by: Lisa Lillien (a.k.a. Hungry Girl) Makes 4 servings Prep Time: 15 minutes; Cook Time: 40 minutes; Total Time: 55 minutes Ingredients 1 lb. raw boneless skinless chicken breast 1/8 tsp. each salt and black pepper 1/2 cup light/reduced-fat cream cheese, room...
So you just had your consultation with us and came away with handouts, samples and a whole bunch of new information about the surgery. If you have diet visits to meet insurance requirements, we counsel you on how to change your diet now to prepare you for changes...
By: Jennifer Davis, RD, LD Weight loss surgery is not only about the number on the scale or how many clothes sizes you have shrunk down. We often forget the most important benefit of weight loss surgery: your overall health and wellness. The quality of your diet and...
