My Bariatric Solutions Blog

Non-Surgical Weight Loss Program

Non-Surgical Weight Loss Program

Is your New Year resolution to lose weight and get back in shape off to a slow start? Or maybe you started strong but now the weight loss has stalled, and you are not ready for bariatric surgery, but you could use a little help.  You may want to consider My...

The Poop Scoop!

The Poop Scoop!

Do you find yourself questioning the normalcy of your bowel movements? Are they looser than normal? Not having any for days? These are normal, frequently asked questions and can tell a story about your diet and health.  It just goes to show, what you put in will...

Easy Low Carb Lasagna

Easy Low Carb Lasagna

Servings: 12   Calories: 250  Fat: 12g  Carbs: 19g  Protein 13g Ingredients: 32oz low fat ricotta or cottage cheese 1t garlic powder 1t dried oregano leaves 4-5 low carb tortillas 2 24 ounce jars of marinara sauce 1c lite mozzarella cheese, shredded Instructions:...

Questions & Answers March 2020

Questions & Answers March 2020

How much does the sleeve procedure cost: Cash patients: Sleeve starts at 8500 and if a Hiatal Hernia is present cost is 11,750.00. Depending on insurance company Hiatal Hernia could be covered by insurance even if Bariatric Procedures are excluded. Insurance...

Spicy/Savory Cottage Cheese Dip

Spicy/Savory Cottage Cheese Dip

2c. low fat cottage cheese 6 slices turkey bacon 2 green onions ¼ c. fresh parsley 1 cucumber, chopped 1 red pepper, chopped Red pepper flakes to taste Instructions: Cook turkey bacon until crisp, blot off grease allow to cool Finely chop green onion and parsley...

Hear Darienne’s Story

Hear Darienne’s Story

Hear Darienne’s Weight Loss StoryDarienne has lost 94 pounds since having her gastric sleeve in June 2015 and she is enjoying life! “I was diagnosed with Polycystic Ovarian Syndrome (PCOS) at age 14. PCOS causes issues with insulin resistance, weight gain, and...

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My Mobile Unit

My Mobile Unit

My Bariatric Solutions will always put patients first and continue to strive for perfection and not mediocrity.  My Mobile Unit, is the ONLY mobile bariatric unit in the country and first hit the streets in mid-September 2011 bringing adjustments, follow up...