Mediterranean Tuna Salad - My Bariatric Solutions
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Mediterranean Tuna Salad

mediterranean-tuna-salad

Yields: 4 servings | Serving Size: 1/2 cup
Calories: 214| Total Fat: 16 g | Carbohydrates: 7 g | Dietary Fiber: 3 g |Protein: 13 g

Ingredients
1 (6-ounce) can or jar of tuna (packed in spring water)
1/2 cup artichoke hearts, diced
1/2 cup pitted kalamata olives, chopped
1 roasted red pepper, chopped
2 tablespoons slivered basil leaves
3 tablespoons olive oil
Salt and fresh ground pepper, to taste
Directions
1. Combine all of the ingredients in a bowl and season with salt and pepper.
2. Chill until ready to serve.
3. Serve in lettuce leaves, on a baguette, or on whole grain crackers.

Source: www.skinnyms.com