Greek Chicken Burgers Recipe - My Bariatric Solutions
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Greek Chicken Burgers Recipe

Makes 4 Burgers
Cook Time: Cook 15 minutes or until done.

Ingredients

  • 1 pound ground chicken
  • 1 large egg white
  • 1/3 cup dried bread crumbs
  • 1 tsp minced garlic
  • 2 tsp dried oregano leaves
  • 1/2 cup coarsely chopped baby spinach leaves
  • 1/4 cup crumbled reduced-fat feta cheese
  • Salt and Pepper to taste

Directions

  1. Preheat oven 500 degrees.
  2. Line baking sheet with foil.
  3. In a large bowl combine all ingredients and form into 4 patties.
  4. Cook 15 minutes or until done.

Nutritional Info Per Serving

Calories 192; Carbohydrates 8 grams; Fat 5 grams; Protein 28 grams