Curried Chicken - My Bariatric Solutions
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Curried Chicken

curried-chicken

1 pkt WonderSlim® Chicken & Vegetable Cream Soup Mix
4-6 oz Water
1 cup Chopped Spinach or Broccoli (pre-cooked)
2 oz Chicken Breast, boneless, skinless (pre-cooked)
2 tbsp Fat Free Creamy Salad Dressing
1 tbsp Lemon Juice
1 tsp Curry Powder
1 tsp Paprika

Directions
Combine the Chicken & Vegetable Cream soup with water and cook as directed. (If a thicker sauce consistency is desired use additional 4 oz of water one tablespoon at a time) Cook spinach or broccoli and chicken as desired. Combine Salad Dressing, Lemon Juice, Curry Powder and Paprika in a small bowl. Mix in chicken and vegetable of choice. Serve warm. If additional heat in temperature is needed microwave for 40 to 80 seconds.

Nutritional Information Per Serving
Calories: 252, Protein: 31g, Carbohydrate: 26g, Fat: 3g, Fiber: 3g

Source: http://www.bariatricchoice.com/dinner-recipes.html