Candy cane Protein Shake - My Bariatric Solutions
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Candy cane Protein Shake

Ingredients:

  • 2 scoops Protein Shake powder (any protein type)*
  • 1/2 avocado
  • 1 tsp real vanilla extract
  • 3-5 drops pure peppermint oil (to taste)
  • 10 oz. unsweetened coconut milk
  • 4-5 ice cubes

 

Directions

  1. Blend the ingredients together until smooth, ramping up the blender speed slowly if using Paleo-Inspired protein.
  2. Your shake can be thickened by adding ice cubes or thinned by adding cold water.