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My Bariatric Solutions Blog

Buffalo Chicken Baked Egg Rolls

Buffalo Chicken Baked Egg Rolls

1/6th of recipe (1 egg roll): 141 calories, 4g total fat (2g sat. fat), 435mg sodium, 15g carbs, 1g fiber, 1g sugars, 12g protein Prep: 15 minutes Cook: 50 minutes Ingredients 8 oz. raw boneless skinless chicken breast Dash each salt and black pepper 1/4 cup...

Koletan’s Story

Koletan’s Story

Date Operation: September 2020 Weight Loss: 160 pounds Category: Gastric Sleeve What motivated you to get weight loss surgery? I had seen my family members have the surgery and how much it changed their lives. I decided to not wait any longer to change my life,...

Dawn’s Story

Dawn’s Story

Date Operation: July 2021 Weight Loss: 106 pounds Category: Gastric Sleeve   What motivated you to get weight loss surgery? I was so depressed about not being able to run and play with my grandkids or go do outdoor stuff with my kids. I was having issues with...

Christin Romo

Christin Romo

Hello, My Bariatric Solutions Community! Here we are a month into the New Year, and this is where the momentum for the year starts to form its definition. How has the first month been for you? How are those goals and resolutions looking? It’s a good time to check...

Christin Romo

Christin Romo

Hello, My Bariatric Solutions community! My name is Christin Romo. I am the Account Manager for the Weight Management Division at Advantage Point Behavioral. We have handled your Psychological Evaluation, or are assisting you in your journey with Weight Loss...

Taco Casserole

Taco Casserole

9 servings   prep time 30 mins   cook time 35 mins Ingredients 1lb ground turkey 1 small zucchini 1 small yellow onion, diced 1 garlic clove, minced 1 pkg taco seasoning 1 10oz can black beans, drained and rinsed 1 8oz can fat free refried beans 1 8oz can tomatoes...