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Flex Spending, Nov. 2016

Written by Rhonda Greer and Angie McShann, MBS Financial Specialists Many companies now regularly offer their employees the ability to participate in a health flexible spending account (FSA). This type of account is one of the newer health benefits that are being offered along with health insurance. One excellent benefit is that they give people [...]

How to Choose a Health Club

It is that time of the year when people make New Year’s resolutions and you see a lot of health clubs advertising low membership prices. Do not get fooled by all the advertisements for the lowest price of the year. Educate yourself about what you want and need in a health club before you sign [...]

Weight Loss Support on Social Media

Do you wish you had 24/7access to diet and exercise tips, healthy recipes, and a supportive bariatric support group that treats you like family? Good news! The answer is already at your fingertips! All you need to do to find it is follow My Bariatric Solutions on Facebook! Take a look at the following infographic [...]

Constipation After Bariatric Surgery

Written by: Debbie McDougall One of the most common complaints people have after weight loss surgery is constipation.  ‘What is constipation?’, you may ask. Constipation is generally defined as a condition in which there is difficulty in emptying the bowels, usually associated with hardened feces. Having hard stools or bowel movements that occur less than [...]

Growing and Cooking with Herbs

Ever wonder what gives Italian food its pizzazz or Mexican food its zing? It’s the spices! Homegrown herbs can be tantalizing for your taste buds as well as your pocket book. In addition to being more flavorful than pre-dried grocery varieties, homegrown herbs are healthier because you control what chemicals your herbs are exposed to. [...]

Healthy Eating on a Budget: Bariatric Surgery Edition

Written by: Cecilia V Sanchez MS, RDN, LD Grocery shopping for healthy foods on a budget can be difficult, but definitely achievable! From meal planning to generic shopping, these may just be your healthy solutions to cut your shopping costs! As My Bariatric Solutions' Registered Dietitians, we feel these tips will change the way you choose [...]

Ultherapy Skin Removal

Got Loose Skin? Loose skin can result from aging or rapid weight gain/loss. Age-related loose skin is caused by slowed production of the proteins elastin and collagen in the skin's inner dermis layer.  The skin becomes less able to repair itself, which results in sagging skin. In the case of weight gain/loss, rapid weight gain [...]

Improve your overall health in 2016

The New Year can bring many new opportunities to increase your overall health. If you plan on beginning a new exercise program here are a few tips to help keep you on track and avoid injuries that can be detrimental to your exercise and weight loss goals. Injuries are painful, debilitating, and have the potential [...]


CoolSculpting An Alternative to Plastic Surgery If you're considering liposuction but not looking forward to the prospect of surgery or prolonged recovery period, you may want to consider cryolipolysis. Cryolipolysis or CoolSculpting is considered an alternative to liposuction and can be effective in reducing fat in targeted hard to lose fat areas including the abdomen, [...]

Paying for Out-of-Pocket Medical Expenses

Instant Loan Approval for Out-of-Pocket Medical Expenses With so many decisions to make when it comes to healthcare, it's no wonder that unexpected expenses can leave you scrambling for answers. If you're looking for help with out-of-pocket medical expenses associated with a procedure performed at one of our clinics, consider Prosper Healthcare Lending. A New [...]

Now offering Saturday consultations in our Decatur Clinic! Dr. Heath Smith will be seeing patients on Saturday, November 11th.
(New consultations only) CALL NOW!