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Online Bariatric Support Group Dates

Events are color-coded by topic:

         
         

Location: Online

Time: 6:30 pm to 7:30pm

*Topics/Speakers are tentative and may be changed if needed

2014 Support Group Dates and Meeting Info: Please call our office at 940-249-9009 or 888-576-9892 or click below to RSVP.

If you’d like to learn and receive emotional support from others who’ve shared your experience, this general support group is for you. Facilitated by our Clinicians (some of which are patients), this group offers ongoing nutrition education and support for patients who are post-surgery. You’ll enjoy open discussions about weight management techniques and advice on eating healthy at restaurants, reading food labels, healthy snacking, avoiding unhealthy grazing, and more. 

All meetings are held ONLINE on the second Tuesday of each month from 6:30 – 7:30 p.m. If you have any questions, please contact us at 888-576-9892.

Were you unable to join us?  

No worries!  Just click the play button under each Support group description.  If you don’t see yours posted yet please check by at a later time . 

 

September 9, 2014 - Which Vitamins Do I Choose with Kelsey Shepperd, MBS Registered/Licensed Dietitan

Learn which vitamins and supplements are best for you

 

 

August 12, 2014 - Maintain your weight loss after surgery with Amy Gorena, MBS Registered/Licensed Dietitian

Learn tips to keep your weight off and keep it interesting

July 8, 2014 - Fun In The Sun Workouts with Shane Watkins, MBS Exercise Specialist

Learn how to safely exercise during the summer months.  

Get your kids involved in your fun workouts

June 10, 2014 - Plastic Surgery with Dr. Emily McLaughlin

Answering your questions about loose skin and other plastic surgery options was just what Dr. McLaughlin did during this support group.  Watch it today to see topics including:

  • Body Contouring
  • Tummy Tuck
  • Breast Augmentation

 

 

 

May 13, 2014 - Plastic Surgery with Dr. Nuveen

Do you have loose skin after weight loss?  Questions about Plastic Surgery?  Dr. Nuveen with Cosmetic Surgery Affiliates hosts this Support Group.  Topics Include:

  • Loose Skin After Weight Loss
  • Tummy Tuck
  • Breast Augmentation

 

 

 

April 15, 2014 - Hormone Replacement Therapy

Have you been feeling tired, listless, low energy, hair loss?  Terri Suresh, the National Spokesperson for Biote Medical answered many patients questions.  Topics included:  

  • How Hormone Imbalance impacts everyday life
  • The difference between bioidentical and synthetic hormones
  • The role of testosterone in men and women
  • The relationship between hormone and other disease

 

March 11, 2014 - Sleep and Weight Gain – What is the Connection

Have you wondered if there really is a cause and effect between your sleep habits and weight gain?  Kelsey Shepperd, MS, RD/LD , My Bariatric Solutions Registered Dietition explores the connection.  Topics discussed:

  • Statistics
  • Research
  • Sleep Requirements
  • Causes
  • Individuals at risk
  • Effects of sleep deprivation
  • Tips to help you sleep

 

 

February 11, 2014 - Safe Snacking

One of the top challenges for so many of us is how to snack smart.  You have either made the choice to have weight loss surgery or are still researching your options.  Learning what happens after your procedure and how to enjoy your meals is a very important part of your daily routine.  My Bariatric Solutions, Registered Dietition,  Amy Gorena, MS, RD/LD explores the idea of Safe and healthy snacking.  Topics Include:

  • Importance of healthy snacking
  • Bad choices vs. good choices
  • What is a healthy snack
  • Grocery store tips
  • Restaurant tips
  • Healthy snack ideas

 

January 14, 2014 - Top Reasons I had weight loss surgery

Sorry guys this recording had technical difficulties however, the presenetation is right here to view.  My Bariatric Solutions RN, CBN, Bariatric Nurse Coordinator, Mistey Patterson gives us the top 10 Reasons for people to have weight loss surgery.  Topics include:

  • Health and longevity
  • Mobility and comfort
  • Looking good
  • Expanded comfort and Freedom
  • Invisibility and magnetism
  • Self love and self esteem
  • Sexual desire and fulfillment
  • Savings
  • Freedom
  • Incredible lightness of being